Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by adairnomore

Makes 1 serving



A bend of fruit and yogurt, with some ginger for morning sickness.

Recipe Ingredients for Breakfast Smoothie

0.5 cup Oikos Organic Greek Yogurt
0.25 cup Frozen Red Raspberries
0.25 cup Organic Mango
1 medium (7" to 7-7/8" long) Bananas
85 ml Original Orange Juice With Calcium And Vitamin D
2 slices (1" dia) Ginger Root

Recipe Directions for Breakfast Smoothie

  1. Place ingrediants in blender/magic bullet cup.

  2. Let sit overnight in fridge for everything to thaw.

  3. Blend in the morning, and serve. May want to add something to sweeten, as the orange juice is a little bitter.

Categories

Breakfast

Nutrition Facts
Serving Size 412.7g
Amount Per Serving
Calories
264
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
56mg
2%
Potassium
770mg
22%
Total Carbohydrates
54.4g
18%
Dietary Fiber
5.2g
21%
Sugars
36.9g
Protein
14.3g
Vitamin A 9% Vitamin C 85%
Calcium 27% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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