Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by kathymcn

Makes 1 serving



Breakfast or snack - fills you up!

Recipe Ingredients for Breakfast Smoothie

1 small (6" to 6-7/8" long) Bananas
77 1/2 grams Blueberries
1 cup Soymilk Light Vanilla
3/10 grams Cinnamon, Ground

Recipe Directions for Breakfast Smoothie

  1. Add all ingredients to blender

  2. Blend, pulse till smooth

  3. Drink up!

Categories

Dairy, Fruits, Breakfast, Snacks, No Cook, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 418.8g
Amount Per Serving
Calories
211
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
97mg
4%
Potassium
705mg
20%
Total Carbohydrates
42.7g
14%
Dietary Fiber
5.9g
24%
Sugars
25.9g
Protein
7.4g
Vitamin A 12% Vitamin C 18%
Calcium 31% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in riboflavin
  • Very high in vitamin B12
  •   Bad points
  • Very high in sugar
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