Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by jmace4711

Makes 1 serving



Delicious and healthy smoothie for breakfast.

Recipe Ingredients for Breakfast Smoothie

1 cup Frozen Strawberries
1 cup Frozen Blueberries
1 medium banana Bananas
1 serving Skim Milk
1 cup Orange Juice
1 pot Light Yogurt

Recipe Directions for Breakfast Smoothie

Put all items in a blender, liquid first, followed by yogurt, then frozen fruits. Blend until smooth and enjoy.
Categories

Breakfast

Nutrition Facts
Serving Size 1074.0g
Amount Per Serving
Calories
542
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
223mg
9%
Potassium
995mg
28%
Total Carbohydrates
118.8g
40%
Dietary Fiber
10.5g
42%
Sugars
90.8g
Protein
18.7g
Vitamin A 37% Vitamin C 322%
Calcium 55% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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