Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by kimberzz

Makes 1 serving



Perfect Sweet & Delish Breakfast Shake

Recipe Ingredients for Breakfast Smoothie

36 3/10 grams Blueberries
1 cup, halves Strawberries
1 1/2 scoop Whey Protein Powder
1/4 avocado, NS as to Florida or California Avocados
1 cup Spinach

Recipe Directions for Breakfast Smoothie

Throw all ingredients into blender with 8 oz or 500 ml of water and blend for 2 mins on high.
Categories

Breakfast

Nutrition Facts
Serving Size 173.6g
Amount Per Serving
Calories
277
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
110mg
5%
Potassium
720mg
21%
Total Carbohydrates
13.1g
4%
Dietary Fiber
5.1g
20%
Sugars
6.2g
Protein
36.7g
Vitamin A 58% Vitamin C 40%
Calcium 26% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
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