Breakfast Smoothie Recipe

Looking for an easy breakfast smoothie recipe? Learn how to make breakfast smoothie using healthy ingredients.


Submitted by bevhas

Makes 1 serving



great for breakfast and snack - split it up into two servings if you like

Recipe Ingredients for breakfast smoothie

4 cup Spinach
1 Kiwi Kiwi Fruit
3/4 cup Fresh Frozen Mixed Berries
8 oz Strawberries
1 tbsp Flaxseed Oil, Organic

Recipe Directions for breakfast smoothie

mix ingredients together in blender and enjoy
Categories

Breakfast

Nutrition Facts
Serving Size 556.7g
Amount Per Serving
Calories
308
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Sodium
95mg
4%
Potassium
670mg
19%
Total Carbohydrates
38.3g
13%
Dietary Fiber
7.2g
29%
Sugars
11.5g
Protein
5.0g
Vitamin A 225% Vitamin C 106%
Calcium 14% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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