Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by mmodesign

Makes 1 serving



Great Smoothie for starting the day

Recipe Ingredients for Breakfast Smoothie

1 medium (7" to 7-7/8" long) Bananas
1 oz Strawberries
1 Serving Blueberries
3 oz FAGE Total 0%

Recipe Directions for Breakfast Smoothie

Add all ingredients to blender and mix. Add ice and crush. Also add some flax seed powder if you like
Categories

Fruits

Nutrition Facts
Serving Size 356.1g
Amount Per Serving
Calories
223
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
33mg
1%
Potassium
422mg
12%
Total Carbohydrates
45.8g
15%
Dietary Fiber
5.6g
22%
Sugars
17.8g
Protein
8.8g
Vitamin A 2% Vitamin C 17%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in sodium
  •   Bad points
  • High in sugar
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