Breakfast Smoothie Recipe

Looking for an easy breakfast smoothie recipe? Learn how to make breakfast smoothie using healthy ingredients.


Submitted by sally149

Makes 4 servings



healthy smoothie to start the day

Recipe Ingredients for breakfast smoothie

2 bananas
8 oz yogurt
8 oz blueberries
8 oz strawberries
6 oz cranberry juice
8 oz water

Recipe Directions for breakfast smoothie

add to blender and blend until smooth - can use frozen berries
Categories

Breakfast

Nutrition Facts
Serving Size 328.3g
Amount Per Serving
Calories
158
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
44mg
2%
Potassium
511mg
15%
Total Carbohydrates
35.2g
12%
Dietary Fiber
6.0g
24%
Sugars
21.4g
Protein
4.6g
Vitamin A 3% Vitamin C 83%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement