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Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by swederosa

Makes 1 serving



fruit, protein, and healthy fish oil

Recipe Ingredients for Breakfast Smoothie

1 cup blueberries
1/2 banana
1 cup water
1 tablespoon olive oil
1 scoop whey protein powder

Recipe Directions for Breakfast Smoothie

Add all ingredients to a blender and blend on high until mixed
Categories

Breakfast

Nutrition Facts
Serving Size 485.5g
Amount Per Serving
Calories
374
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
127mg
5%
Potassium
497mg
14%
Total Carbohydrates
38.4g
13%
Dietary Fiber
5.0g
20%
Sugars
24.6g
Protein
22.7g
Vitamin A 2% Vitamin C 32%
Calcium 12% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
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