Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by btominack

Makes 1 serving



Strawberry Banana Smoothie (dairy free)

Recipe Ingredients for Breakfast Smoothie

1 medium banana
3 large strawberries
1 1/2 tbsp flaxseed

Recipe Directions for Breakfast Smoothie

Add 8 oz almond milk to blender, followed by banana. Add flaxseed, egg white protein powder, and MegaGreens. Add strawberries. Blend until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 190.0g
Amount Per Serving
Calories
211
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
628mg
18%
Total Carbohydrates
37.2g
12%
Dietary Fiber
9.1g
36%
Sugars
17.1g
Protein
5.1g
Vitamin A 2% Vitamin C 70%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement