Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Breakfast Smoothie Recipe

Looking for an easy Breakfast smoothie recipe? Learn how to make Breakfast smoothie using healthy ingredients.


Submitted by matiffany

Makes 1 serving



Good way to start your day (can barely taste the spinach)

Recipe Ingredients for Breakfast smoothie

2 medium banana
2 cup spinach
1 cup strawberries
1/2 cup orange juice
2 cups water

Recipe Directions for Breakfast smoothie

Blend well. Add ice if you want it a little thicker.
Categories

Breakfast

Nutrition Facts
Serving Size 1038.0g
Amount Per Serving
Calories
326
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
67mg
3%
Potassium
1653mg
47%
Total Carbohydrates
80.0g
27%
Dietary Fiber
10.6g
42%
Sugars
46.6g
Protein
6.1g
Vitamin A 121% Vitamin C 307%
Calcium 12% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement