Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by malidurbin

Makes 2 servings



This is a general recipe, you could change up the types of fruit or veggies and yogurt, its also really good with ginger.

Recipe Ingredients for Breakfast Smoothie

1 orange
4 carrots
6 strawberries
6 ice cube
4 oz yogurt
1 apple

Recipe Directions for Breakfast Smoothie

  1. Juice the Carrots, Orange-with peel, and apple

  2. Blend in blender with ice and yogurt

  3. Enjoy

Categories

Fruits, Vegetables, Breakfast, Snacks, No Cook

Nutrition Facts
Serving Size 567.7g
Amount Per Serving
Calories
176
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
131mg
5%
Potassium
820mg
23%
Total Carbohydrates
38.8g
13%
Dietary Fiber
8.0g
32%
Sugars
27.3g
Protein
5.4g
Vitamin A 413% Vitamin C 135%
Calcium 20% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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