Breakfast Smoothie Recipe

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Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by amyappleton

Makes 1 serving



A breakfast smoothie, delicious and a good fruit alternative.

Recipe Ingredients for Breakfast Smoothie

1 cup Blueberries
1 Banana
1 cup Ice
1/2 cup Orange Juice

Recipe Directions for Breakfast Smoothie

  1. You can use any kind of berry, fresh or frozen and you can use less orange juice, depending on how thick you would like the smoothie.

  2. Blend altogether at the same time, pour into a glass and serve.

Categories

Breakfast

Nutrition Facts
Serving Size 624.0g
Amount Per Serving
Calories
244
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
784mg
22%
Total Carbohydrates
60.9g
20%
Dietary Fiber
6.8g
27%
Sugars
39.3g
Protein
3.2g
Vitamin A 8% Vitamin C 144%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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