Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by megankr

Makes 1 serving



Berry, Spinach Smoothie w/ Potein Powder

Recipe Ingredients for Breakfast Smoothie

1 cup berries - raspberry, blueberry, blackberry
1 cup spinach
1/4 avocado
1 cup 1% milk
1/4 cup soymilk
1 scoop protein powder

Recipe Directions for Breakfast Smoothie

Add all ingredients to blender and blend.
Categories

Breakfast

Nutrition Facts
Serving Size 556.5g
Amount Per Serving
Calories
413
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
286mg
12%
Potassium
1023mg
29%
Total Carbohydrates
42.4g
14%
Dietary Fiber
9.4g
38%
Sugars
29.6g
Protein
33.1g
Vitamin A 67% Vitamin C 83%
Calcium 46% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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