Breakfast Smoothie Recipe

Looking for an easy Breakfast smoothie recipe? Learn how to make Breakfast smoothie using healthy ingredients.


Submitted by ascrispy

Makes 2 servings



Good way to begin the morning lots of fruit and protein powder

Recipe Ingredients for Breakfast smoothie

10 oz cherries
6 oz milk
4 oz mango
30 g whey protein

Recipe Directions for Breakfast smoothie

Throw it all in a blender, optional use of rice, soy, almond or other milk
Categories

Breakfast

Nutrition Facts
Serving Size 298.5g
Amount Per Serving
Calories
301
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
120mg
5%
Potassium
449mg
13%
Total Carbohydrates
55.2g
18%
Dietary Fiber
1.9g
8%
Sugars
14.1g
Protein
13.8g
Vitamin A 18% Vitamin C 35%
Calcium 17% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in sugar
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