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Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by stefanja3

Makes 1 serving



Healthy Smoothie for breakfast with no milk or added sugar

Recipe Ingredients for Breakfast Smoothie

1 medium banana
3/4 cup blueberries
1/2 cup pineapple
1/2 cup apple juice
1/4 pomegranate

Recipe Directions for Breakfast Smoothie

  1. Freeze all ingredients.

  2. Mix all ingredients in blender and serve.

Categories

Breakfast

Nutrition Facts
Serving Size 466.8g
Amount Per Serving
Calories
289
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
838mg
24%
Total Carbohydrates
73.9g
25%
Dietary Fiber
7.1g
28%
Sugars
51.7g
Protein
2.8g
Vitamin A 4% Vitamin C 186%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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