Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by stinnett

Makes 1 serving



Healthy smoothie from Debbie Siebers

Recipe Ingredients for Breakfast Smoothie

1/2 banana
3/4 cup green grapes
4 oz orange juice
4 oz soy milk
1 tablespoon olive oil
1 Ice

Recipe Directions for Breakfast Smoothie

  1. Add all ingredients in blender.

  2. Blend until ingredients reach desired consistency

Categories

Breakfast

Nutrition Facts
Serving Size 432.3g
Amount Per Serving
Calories
330
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
63mg
3%
Potassium
704mg
20%
Total Carbohydrates
44.2g
15%
Dietary Fiber
3.1g
12%
Sugars
32.5g
Protein
5.6g
Vitamin A 7% Vitamin C 108%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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