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Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by kholdorf

Makes 1 serving



Strawberry (or other berry) Smoothie w/ added Protein

Recipe Ingredients for Breakfast Smoothie

1 cup Strawberries
16 oz Yoghurt
1 scoop Whey Protein

Recipe Directions for Breakfast Smoothie

  1. Add ingredients to blender.

  2. Add ice or cold water to adjust consitency to taste.

Categories

Breakfast

Nutrition Facts
Serving Size 633.6g
Amount Per Serving
Calories
332
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
336mg
14%
Potassium
1008mg
29%
Total Carbohydrates
44.3g
15%
Dietary Fiber
3.1g
12%
Sugars
28.5g
Protein
35.0g
Vitamin A 28% Vitamin C 102%
Calcium 66% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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