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Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by jlevandowsky

Makes 3 servings



A combination of blueberries, strawberries and bananas make this a refreshing smoothie

Recipe Ingredients for Breakfast Smoothie

1 cup soy milk
2/3 cup frozen strawberries
2/3 cup frozen blueberries
1 banana

Recipe Directions for Breakfast Smoothie

Blend all ingredients together until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 184.3g
Amount Per Serving
Calories
109
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
42mg
2%
Potassium
262mg
7%
Total Carbohydrates
21.7g
7%
Dietary Fiber
3.0g
12%
Sugars
13.3g
Protein
3.3g
Vitamin A 1% Vitamin C 31%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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