Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by bigsisterdee

Makes 2 servings



Our Daily post workout breakfast on work days

Recipe Ingredients for Breakfast Smoothie

2 cups orange juice
2 scoops protein powder
1 cup frozen mixed berries
1 banana

Recipe Directions for Breakfast Smoothie

Add juice to blender, add protein powder, whip. Add cup of frozen mixed berries, blend high. Add cut up banana, blend. Por into tall glass.
Categories

Breakfast

Nutrition Facts
Serving Size 408.0g
Amount Per Serving
Calories
319
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
123mg
5%
Potassium
881mg
25%
Total Carbohydrates
51.7g
17%
Dietary Fiber
4.5g
18%
Sugars
36.5g
Protein
23.3g
Vitamin A 11% Vitamin C 245%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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