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Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by marysmom2002

Makes 1 serving



Strawberry Banana Breakfast Smoothie

Recipe Ingredients for Breakfast Smoothie

1 cup Vanilla yogurt
4 strawberries, halved
1/2 banana, sliced

Recipe Directions for Breakfast Smoothie

  1. Place strawberries and bananas in freezer safe baggie and freeze.

  2. Blend frozen fruit with yogurt.

  3. If thinner consistancy is desired, add water.

Categories

Breakfast

Nutrition Facts
Serving Size 352.0g
Amount Per Serving
Calories
222
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
172mg
7%
Potassium
858mg
25%
Total Carbohydrates
34.4g
11%
Dietary Fiber
2.4g
10%
Sugars
26.7g
Protein
13.8g
Vitamin A 3% Vitamin C 59%
Calcium 46% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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