Breakfast Smoothie Recipe

Looking for an easy Breakfast Smoothie recipe? Learn how to make Breakfast Smoothie using healthy ingredients.


Submitted by amyevans

Makes 1 serving



Blueberry and strawberry smoothie

Recipe Ingredients for Breakfast Smoothie

4 ounce fat-free yogurt
1/4 cup blueberries
1/4 cup strawberries
1/4 cup orange juice

Recipe Directions for Breakfast Smoothie

Put all ingrediants in blender with ice. Use Smoothie setting. Pour and enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 247.6g
Amount Per Serving
Calories
124
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
89mg
4%
Potassium
496mg
14%
Total Carbohydrates
23.1g
8%
Dietary Fiber
1.7g
7%
Sugars
19.2g
Protein
7.4g
Vitamin A 3% Vitamin C 95%
Calcium 24% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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