Breakfast Smoothie Recipe

Looking for an easy breakfast smoothie recipe? Learn how to make breakfast smoothie using healthy ingredients.


Submitted by candace1004

Makes 1 serving



healthy breakfast smoothie and easy way to get spinach in your diet

Recipe Ingredients for breakfast smoothie

1 cup Spinach
1 medium (7" to 7-7/8" long) Bananas
0.5 cup, diced Pineapple
1 serving Vanilla Almond Milk

Recipe Directions for breakfast smoothie

combine ingredients with ice in blender. mix and drink
Categories

Fruits, Vegetables

Nutrition Facts
Serving Size 465.5g
Amount Per Serving
Calories
241
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
176mg
7%
Potassium
854mg
24%
Total Carbohydrates
54.2g
18%
Dietary Fiber
5.8g
23%
Sugars
37.2g
Protein
3.6g
Vitamin A 69% Vitamin C 93%
Calcium 35% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • High in manganese
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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