Breakfast Smoothie Recipe

Looking for an easy Breakfast smoothie recipe? Learn how to make Breakfast smoothie using healthy ingredients.


Submitted by cawilliams962

Makes 1 serving



Very healthy smoothie for breakfast.

Recipe Ingredients for Breakfast smoothie

0.25 cup Spinach
1 cup, chunks Pineapple
1 medium (7" to 7-7/8" long) Bananas
0.13 cup Sliced Peaches
1 serving Pure Almond Almondmilk
0.75 cup, unthawed Blueberries
4 tablespoons Chia Seed

Recipe Directions for Breakfast smoothie

Soak chia seeds in almond milk until thickened then throw everything in the blender until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 643.2g
Amount Per Serving
Calories
537
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
163mg
7%
Potassium
1077mg
31%
Total Carbohydrates
111.0g
37%
Dietary Fiber
20.4g
82%
Sugars
77.9g
Protein
10.2g
Vitamin A 30% Vitamin C 109%
Calcium 73% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • Very high in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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