Breakfast Smoothie Recipe

Looking for an easy breakfast smoothie recipe? Learn how to make breakfast smoothie using healthy ingredients.


Submitted by tcra851915343

Makes 5 servings



breakfast smoothie, can be frozen

Recipe Ingredients for breakfast smoothie

170 grams Total 0% Plain Greek Yogurt
125 grams Sliced Peaches
134 grams Strawberries
1 medium (7" to 7-7/8" long) Bananas
0.67 tbsp Psyllium Husks

Recipe Directions for breakfast smoothie

blend everything together until smooth. either drink or freeze to make popsicles
Categories

Breakfast

Nutrition Facts
Serving Size 110.2g
Amount Per Serving
Calories
59
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
176mg
5%
Total Carbohydrates
12.0g
4%
Dietary Fiber
2.1g
8%
Sugars
7.3g
Protein
3.5g
Vitamin A 2% Vitamin C 68%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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