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Breakfast Smoothie - Green Mint Chocolate Recipe

Looking for an easy breakfast smoothie - green mint chocolate recipe? Learn how to make breakfast smoothie - green mint chocolate using healthy ingredients.


Submitted by isilwenmacar

Makes 1 serving



add 1 tbsp cacao nibs for 70 cal more

Recipe Ingredients for breakfast smoothie - green mint chocolate

1/2 cup fage total 0%
1 cup spinach (or kale, or 1/2 cup frozen spinach)
1 cup almond breeze (frozen into ice cubes)
1/2 cup almond breeze
2 tbsp Special Dark Cocoa
1 serving Organic Matcha - Green Tea Powder, Organic
1/2 tsp peppermint extract
2 tsp Truvia

Recipe Directions for breakfast smoothie - green mint chocolate

Blend. Thaw out frozen spinach first.
Categories

Breakfast

Nutrition Facts
Serving Size 530.4g
Amount Per Serving
Calories
162
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
472mg
20%
Potassium
483mg
14%
Total Carbohydrates
15.6g
5%
Dietary Fiber
7.2g
29%
Sugars
5.5g
Protein
16.4g
Vitamin A 71% Vitamin C 15%
Calcium 48% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin E
  •   Bad points
  • High in sodium
  • Contains alcohol
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