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Breakfast Smoothie 2 Recipe

Looking for an easy breakfast smoothie 2 recipe? Learn how to make breakfast smoothie 2 using healthy ingredients.


Submitted by april2687

Makes 1 serving



strawberry, 1/2 banana, flax, carrot, protein powder

Recipe Ingredients for breakfast smoothie 2

1 c strawberries
1/2 banana
1 tbsp flax seed
12 baby carrots
1 scoop protein powder

Recipe Directions for breakfast smoothie 2

blend flax seeds. add remaining ingredients and cold water as necessary. finish blending.
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 361.0g
Amount Per Serving
Calories
298
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
218mg
9%
Potassium
947mg
27%
Total Carbohydrates
40.4g
13%
Dietary Fiber
9.8g
39%
Sugars
23.1g
Protein
24.7g
Vitamin A 332% Vitamin C 155%
Calcium 18% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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