Breakfast Shake Recipe

Looking for an easy Breakfast Shake recipe? Learn how to make Breakfast Shake using healthy ingredients.


Submitted by jwassing

Makes 1 serving



Breakfast share made in a blender

Recipe Ingredients for Breakfast Shake

4 berry Strawberries
8 fl. oz Minute Maid Original
1 medium (7" to 7-7/8" long) Bananas
1 serving Liberte Greek Yogurt (0% Plain)

Recipe Directions for Breakfast Shake

Put everything in a b;lender and mix until strawberries are completely broken down.
Categories

Breakfast

Nutrition Facts
Serving Size 575.4g
Amount Per Serving
Calories
331
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
87mg
4%
Potassium
940mg
27%
Total Carbohydrates
63.8g
21%
Dietary Fiber
5.0g
20%
Sugars
45.4g
Protein
21.5g
Vitamin A 2% Vitamin C 146%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement