Breakfast Shake Recipe

Looking for an easy Breakfast Shake recipe? Learn how to make Breakfast Shake using healthy ingredients.


Submitted by avan841339418

Makes 3 servings



Vanilla/banana breakfast shake (post workout).

Recipe Ingredients for Breakfast Shake

1 medium banana Bananas
1 scoop French Vanilla Shake Mix
2 serving Milk
1 container Light Very Vanilla

Recipe Directions for Breakfast Shake

Place in blender with crushed ice. drink 8 oz serving.
Categories

Breakfast

Nutrition Facts
Serving Size 174.0g
Amount Per Serving
Calories
170
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
160mg
7%
Potassium
576mg
16%
Total Carbohydrates
31.0g
10%
Dietary Fiber
2.7g
11%
Sugars
23.3g
Protein
9.0g
Vitamin A 17% Vitamin C 21%
Calcium 34% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in niacin
  • High in vitamin B6
  • High in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement