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Breakfast Scramble Recipe

Looking for an easy breakfast scramble recipe? Learn how to make breakfast scramble using healthy ingredients.


Submitted by suzigirl

Makes 8 servings



combination of breakfast items, all scrambled together

Recipe Ingredients for breakfast scramble

16.32 oz Bulk Pork Sausage
6 large Egg, Whole
6 fl oz Milk, Nonfat, Fluid
2 tblsp Olive Oil Canola Extra Virgin Olive
20 oz Shredded Potatoes

Recipe Directions for breakfast scramble

  1. cook sausage, breaking up into bite-size chunks

  2. drain sausage

  3. heat oil, add hashbrowns, cook until done

  4. beat eggs together with milk, cook until done

  5. mix all ingredients together, serve

Categories

Breakfast

Nutrition Facts
Serving Size 173.4g
Amount Per Serving
Calories
403
Calories from Fat
280
% Daily Value*
Total Fat
31.1g
48%
Saturated Fat
10.9g
54%
Trans Fat
0.0g
Cholesterol
209mg
70%
Sodium
1024mg
43%
Potassium
56mg
2%
Total Carbohydrates
14.7g
5%
Dietary Fiber
1.7g
7%
Sugars
1.3g
Protein
16.6g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
F
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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