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Breakfast Scramble Recipe

Looking for an easy breakfast scramble recipe? Learn how to make breakfast scramble using healthy ingredients.


Submitted by aimchele

Makes 7 servings



veggies, egg and meatless sausage

Recipe Ingredients for breakfast scramble

14 ounces gimme lean
1 medium zucchini
1 medium onion
1/2 cup mushrooms
9 ounces hashbrown
2 cloves garlic
1 red bell pepper
3 tbsp olive oil
3 ounces cheddar cheese
6 large eggs

Recipe Directions for breakfast scramble

place olive oil in skillet add zucchini, onion, garlic, hashbrown, peppers and gimme lean sausage, cook till tender. Scramble eggs in a bowl and add to mixture with cheese. Serve warm
Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 205.9g
Amount Per Serving
Calories
208
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
467mg
19%
Potassium
272mg
8%
Total Carbohydrates
13.6g
5%
Dietary Fiber
3.3g
13%
Sugars
3.3g
Protein
14.7g
Vitamin A 24% Vitamin C 66%
Calcium 10% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in vitamin A
  • Very high in vitamin C
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