Breakfast Scramble Recipe

Looking for an easy Breakfast Scramble recipe? Learn how to make Breakfast Scramble using healthy ingredients.


Submitted by junkshow

Makes 14 servings



single course breakfast or burrito stuffing

Recipe Ingredients for Breakfast Scramble

6 red potatoes
1 onion
2 bell peppers
1 tbsp vegetable oil
1/2 tsp salt
1/2 tsp pepper
1 lb turkey sausage
12 eggs
8 oz. cheese

Recipe Directions for Breakfast Scramble

  1. Prepare potatoes, onion, peppers, oil in skillet

  2. Prepare sausage

  3. Scramble eggs

  4. Combine and enjoy

Categories

Breakfast

Nutrition Facts
Serving Size 208.9g
Amount Per Serving
Calories
241
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
193mg
64%
Sodium
506mg
21%
Potassium
464mg
13%
Total Carbohydrates
18.3g
6%
Dietary Fiber
2.1g
8%
Sugars
2.0g
Protein
18.5g
Vitamin A 14% Vitamin C 50%
Calcium 24% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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