Breakfast Scramble Recipe

Looking for an easy Breakfast Scramble recipe? Learn how to make Breakfast Scramble using healthy ingredients.


Submitted by wendysboys

Makes 5 servings



Can also add salsa. Tastes good.

Recipe Ingredients for Breakfast Scramble

5 sausage links
2 tbsp butter
5 eggs, scrambled
1/4 large red bell pepper
1 cup celery, chopped
1 tsp canola oil
1/4 cup mushrooms, chopped
1/8 yellow onion, chopped
1 tbsp green onion, chopped

Recipe Directions for Breakfast Scramble

  1. Cook sausage links and chop them

  2. Scramble eggs

  3. Add veggies and chopped sausage to eggs

Categories

Breakfast

Nutrition Facts
Serving Size 106.3g
Amount Per Serving
Calories
171
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
208mg
69%
Sodium
247mg
10%
Potassium
236mg
7%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.6g
2%
Sugars
1.4g
Protein
7.9g
Vitamin A 15% Vitamin C 20%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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