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Breakfast Scramble Burrito Recipe

Looking for an easy Breakfast Scramble Burrito recipe? Learn how to make Breakfast Scramble Burrito using healthy ingredients.


Submitted by laurajerry

Makes 1 serving



Scrambled egg breakfast in a tortilla

Recipe Ingredients for Breakfast Scramble Burrito

1 large Egg, Whole
2 large Egg, White
1 oz Milk, Lowfat, Fluid, 1% Milkfat
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
0.25 medium raw Onion Red
2 oz Cottage Cheese, Lowfat, 2% Milkfat
2 slices Deli Sliced Turkey Breast
1 dash Salt, Table
1 dash Pepper, Black
1 tortilla Soft Taco 8" Flour tortillas 20ct

Recipe Directions for Breakfast Scramble Burrito

Scramble eggs and add chopped ingredients. Serve in a tortilla. Add hot sauce if desired
Categories

Breakfast

Nutrition Facts
Serving Size 384.3g
Amount Per Serving
Calories
378
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
232mg
77%
Sodium
1390mg
58%
Potassium
461mg
13%
Total Carbohydrates
36.1g
12%
Dietary Fiber
2.3g
9%
Sugars
7.9g
Protein
34.0g
Vitamin A 17% Vitamin C 15%
Calcium 12% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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