Breakfast Sausage Rolls Recipe

Looking for an easy Breakfast sausage rolls recipe? Learn how to make Breakfast sausage rolls using healthy ingredients.


Submitted by qzen

Makes 5 servings



Turkey sausage & cream cheese rolled in dough

Recipe Ingredients for Breakfast sausage rolls

113.5 grams Lean Turkey Italian Sausage
2 oz Cream Cheese Light
4 roll Crescent Rolls Original
1 large Egg, White
3 grams Poppyseed

Recipe Directions for Breakfast sausage rolls

  1. 1. preheat oven to 350 degrees

  2. 2. remove sausage meat from casing and cook until brown

  3. 3. stir in cream cheese until well-combined

  4. 4. unroll dough and cut in half length-wise

  5. 5. place sausage mixture in log shape in centre of dough length-wise and wrap dough to seal

  6. 6. brush with lightly beaten egg white and sprinkle with poppyseeds

  7. 7. bake 20-22 minutes until golden brown

Categories

Breakfast

Nutrition Facts
Serving Size 63.6g
Amount Per Serving
Calories
150
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
382mg
16%
Potassium
11mg
0%
Total Carbohydrates
9.7g
3%
Sugars
2.4g
Protein
7.0g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D-
    Bad points
  • High in saturated fat
  • High in sodium
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