Breakfast Quinoa Recipe

Looking for an easy breakfast quinoa recipe? Learn how to make breakfast quinoa using healthy ingredients.


Submitted by alissatron

Makes 1 serving



a way to prefer quinoa for breakfast

Recipe Ingredients for breakfast quinoa

1/4 cup quinoa
1 teaspoon cinnamon
1 teaspoon Hulled Hemp Seed
1 teaspoon Original Raw Chia Seeds
1 teaspoon flax
1/2 cup Vanilla
2 teaspoons agave syrup

Recipe Directions for breakfast quinoa

mix all ingredients with cooked quinoa and serve hot or cold based on preference.
Categories

Breakfast, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 185.6g
Amount Per Serving
Calories
267
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
102mg
4%
Potassium
359mg
10%
Total Carbohydrates
43.2g
14%
Dietary Fiber
7.5g
30%
Sugars
0.1g
Protein
8.5g
Vitamin A 5% Vitamin C 1%
Calcium 23% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very low in sugar
  • High in dietary fiber
  • High in manganese
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