Breakfast Quinoa Recipe

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Looking for an easy Breakfast Quinoa recipe? Learn how to make Breakfast Quinoa using healthy ingredients.


Submitted by msn3rd702

Makes 1 serving



Vegan. Gluten-free. Yummy brekkie!

Recipe Ingredients for Breakfast Quinoa

1/3 c quinoa
1/4 c almonds, chopped
1 apple, chopped
1/2 tsp cinnamon

Recipe Directions for Breakfast Quinoa

Prepare quinoa according to package's directions, adding almonds, apple, and cinnamon. Enjoy warm!
Categories

Breakfast, Brunch, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 205.9g
Amount Per Serving
Calories
371
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
640mg
18%
Total Carbohydrates
55.1g
18%
Dietary Fiber
9.8g
39%
Sugars
15.3g
Protein
11.4g
Vitamin A 2% Vitamin C 11%
Calcium 10% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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