Breakfast Quiche Recipe

Looking for an easy Breakfast Quiche recipe? Learn how to make Breakfast Quiche using healthy ingredients.


Submitted by nwalcott

Makes 8 servings



Quick, easy quiche for 8 servings of breakfast

Recipe Ingredients for Breakfast Quiche

8 medium eggs
4 oz diced ham
4 oz cheddar cheese
4 oz swiss cheese
2 tbs diced onion
1 frozen pie crust
1/4 c 2% milk

Recipe Directions for Breakfast Quiche

mix all ingredients well, pur in pie crust, bake @ 375 for 35 min.
Categories

Eggs, Breakfast, American, Bake

Nutrition Facts
Serving Size 114.4g
Amount Per Serving
Calories
283
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
223mg
74%
Sodium
467mg
19%
Potassium
157mg
4%
Total Carbohydrates
10.2g
3%
Dietary Fiber
0.4g
2%
Sugars
1.8g
Protein
16.2g
Vitamin A 10% Vitamin C 1%
Calcium 25% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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