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Breakfast Pizza Recipe

Looking for an easy Breakfast Pizza recipe? Learn how to make Breakfast Pizza using healthy ingredients.


Submitted by cagross1107

Makes 4 servings



From Hungry Girl on Cooking Channel - modified slightly

Recipe Ingredients for Breakfast Pizza

8 egg whites
4 eggs
1 red pepper, diced
1 c vidalia onion, diced
4 oz reduced fat mozzarella, shredded
8 T salsa
210 g soy chorizo

Recipe Directions for Breakfast Pizza

  1. spray a pan with nonstick spray and over medium heat cook pepper and onion until they start to caramelize, move to a bowl. in a small pan crumble the chorizo and cook over medium heat until warmed through and starting to brown, move to a paper towel-covered plate to drain. mix eggs and egg whites and cook in four batches with nonstick cooking spray to make four 'crusts'. cover each with 2 T salsa, a quarter of the pepper and onion mixture, 1 oz of cheese, and a quarter of the chorizo. broil until cheese is melted.

  2. next time I will try with chorizo chicken sausage - I had this for dinner with jicama hash browns.

Categories

Breakfast

Nutrition Facts
Serving Size 292.6g
Amount Per Serving
Calories
315
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
196mg
65%
Sodium
1005mg
42%
Potassium
229mg
7%
Total Carbohydrates
15.1g
5%
Dietary Fiber
5.1g
20%
Sugars
6.1g
Protein
28.4g
Vitamin A 30% Vitamin C 73%
Calcium 25% Iron 68%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in iron
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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