Breakfast Pizza Recipe

Looking for an easy Breakfast Pizza recipe? Learn how to make Breakfast Pizza using healthy ingredients.


Submitted by roxatwist

Makes 1 serving



like an omelet but only half the work

Recipe Ingredients for Breakfast Pizza

2 oz sausage
94 grams eggs
1/2 cup bell pepper
1/3 cup tomato
1/4 cup onion
1/2 cup Mozzarella, Part Skim Milk, Low Moisture Cheese
1/4 cup 2% milk

Recipe Directions for Breakfast Pizza

pour eggs and milk into pan, dump rest of ingredients on top, and spread out.
Categories

Breakfast

Nutrition Facts
Serving Size 392.6g
Amount Per Serving
Calories
563
Calories from Fat
344
% Daily Value*
Total Fat
38.2g
59%
Saturated Fat
16.0g
80%
Trans Fat
0.1g
Cholesterol
481mg
160%
Sodium
885mg
37%
Potassium
695mg
20%
Total Carbohydrates
13.1g
4%
Dietary Fiber
2.0g
8%
Sugars
8.6g
Protein
40.7g
Vitamin A 55% Vitamin C 113%
Calcium 56% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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