Breakfast Pita Recipe

Looking for an easy Breakfast Pita recipe? Learn how to make Breakfast Pita using healthy ingredients.


Submitted by gsappii

Makes 1 serving



Breakfast sandwich with eggs, turkey sausage, served on a pita.

Recipe Ingredients for Breakfast Pita

3 Eggs, scrambled
3 links Turkey Sausage
1 slice provalone
1 pita bread

Recipe Directions for Breakfast Pita

  1. Scramble eggs

  2. Heat sausage, either in a pan or microwave

  3. Toast Pita on a griddle

  4. Combine Eggs, Sausage, and cheese on the warm pita

  5. Fold and eat!

Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 277.0g
Amount Per Serving
Calories
617
Calories from Fat
286
% Daily Value*
Total Fat
31.8g
49%
Saturated Fat
12.0g
60%
Trans Fat
0.0g
Cholesterol
645mg
215%
Sodium
1322mg
55%
Potassium
287mg
8%
Total Carbohydrates
35.0g
12%
Dietary Fiber
1.3g
5%
Sugars
2.0g
Protein
47.2g
Vitamin A 21% Vitamin C 3%
Calcium 36% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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