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Breakfast Pita Recipe

Looking for an easy Breakfast Pita recipe? Learn how to make Breakfast Pita using healthy ingredients.


Submitted by padams1970

Makes 1 serving



Liquid egg white can be used as well.

Recipe Ingredients for Breakfast Pita

1 loaf whole wheat pita bread
4 egg whites
1/2 cup fresh baby spinach leaves
1/4 cup salsa
1/4 cup sliced avocado

Recipe Directions for Breakfast Pita

Warm pita and fill evenly with scrambled egg whites,spinach, salsa, and avocado.
Categories

Breakfast

Nutrition Facts
Serving Size 304.5g
Amount Per Serving
Calories
283
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
933mg
39%
Potassium
669mg
19%
Total Carbohydrates
35.7g
12%
Dietary Fiber
8.8g
35%
Sugars
5.2g
Protein
22.6g
Vitamin A 33% Vitamin C 15%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in sodium
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