Breakfast Parfait Recipe

Looking for an easy Breakfast Parfait recipe? Learn how to make Breakfast Parfait using healthy ingredients.


Submitted by kimberlyreardon

Makes 1 serving



Granola, Yogurt, and Strawberry layers

Recipe Ingredients for Breakfast Parfait

1/4 cup granola
1/2 cup yogurt
1/2 cup strawberries
1 1/2 tsp honey
1 tsp vanilla

Recipe Directions for Breakfast Parfait

  1. Mix yogurt with honey and vanilla.

  2. Layer granola, berries, and yogurt.

  3. Repeat

  4. Finish with a layer of granola and berries.

Categories

Breakfast

Nutrition Facts
Serving Size 239.7g
Amount Per Serving
Calories
293
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
95mg
4%
Potassium
573mg
16%
Total Carbohydrates
39.6g
13%
Dietary Fiber
4.2g
17%
Sugars
27.4g
Protein
11.5g
Vitamin A 2% Vitamin C 73%
Calcium 26% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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