Breakfast Omelete Recipe

Looking for an easy Breakfast Omelete recipe? Learn how to make Breakfast Omelete using healthy ingredients.


Submitted by herbaholic

Makes 2 servings



Easy breakfast omelete to serve 2 people

Recipe Ingredients for Breakfast Omelete

4 Eggs
100 g Potato
1 tsp olive oil
1 onion
25 g bacon
25 g cheddar cheese

Recipe Directions for Breakfast Omelete

  1. Fry onion potato and bacon in the olive oil

  2. beat the eggs and cheese and any seasoning you like and serve with baked beans.

Categories

Breakfast

Nutrition Facts
Serving Size 220.2g
Amount Per Serving
Calories
329
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
399mg
133%
Sodium
494mg
21%
Potassium
490mg
14%
Total Carbohydrates
15.3g
5%
Dietary Fiber
1.8g
7%
Sugars
3.4g
Protein
20.3g
Vitamin A 11% Vitamin C 22%
Calcium 16% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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