Breakfast Oats with Milk Powder Recipe

Looking for an easy Breakfast Oats with Milk Powder recipe? Learn how to make Breakfast Oats with Milk Powder using healthy ingredients.


Submitted by amitguharoy

Makes 1 serving



A quick breakfast meal, 20 seconds in the microwave.

Recipe Ingredients for Breakfast Oats with Milk Powder

15 g oats
6 g sugar
10 g

Recipe Directions for Breakfast Oats with Milk Powder

Mix together with some water to make a porridge and microwave on high for about 20 seconds. It will be piping hot but tastes great.
Categories

Chicken, Breakfast, American-Southern

Nutrition Facts
Serving Size 31.0g
Amount Per Serving
Calories
116
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
54mg
2%
Potassium
234mg
7%
Total Carbohydrates
21.4g
7%
Dietary Fiber
1.5g
6%
Sugars
11.3g
Protein
5.6g
Vitamin A 0% Vitamin C 1%
Calcium 13% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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