Breakfast Oatmeal Recipe

Looking for an easy Breakfast Oatmeal recipe? Learn how to make Breakfast Oatmeal using healthy ingredients.


Submitted by shereenb

Makes 2 servings



Regular Oatmeal w/ Raisins, Almonds, Banana

Recipe Ingredients for Breakfast Oatmeal

1/2 c. oatmeal
1/2 c skim milk
1 tsp vanilla
1/8 tsp salt
1 tsp cinnamon
3 tsp almonds
1 banana
2 tbs raisins
1/2 tsp molasses

Recipe Directions for Breakfast Oatmeal

  1. Heat water and milk and salt and cinnamon to boil.

  2. Add oatmeal and simmer 5 min.

  3. During last minute add fiber and vanilla.

  4. While oatmeal is cooking cut up banana and put in bowl with almonds and raisins.

  5. Top w/ molasses.

Categories

Breakfast

Nutrition Facts
Serving Size 158.0g
Amount Per Serving
Calories
210
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
176mg
7%
Potassium
465mg
13%
Total Carbohydrates
40.4g
13%
Dietary Fiber
4.8g
19%
Sugars
17.3g
Protein
6.9g
Vitamin A 3% Vitamin C 9%
Calcium 10% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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