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Breakfast Oatmeal Recipe

Looking for an easy Breakfast Oatmeal recipe? Learn how to make Breakfast Oatmeal using healthy ingredients.


Submitted by fenshae

Makes 1 serving



Generic breakfast oatmeal prepared the way I like it, just for quick reference

Recipe Ingredients for Breakfast Oatmeal

1 cup oatmeal
1 tbsp brown sugar
1 tbsp 2% milk

Recipe Directions for Breakfast Oatmeal

Prepare oats according to directions on package. Add toppings. Consume voraciously.
Categories

Breakfast

Nutrition Facts
Serving Size 106.1g
Amount Per Serving
Calories
352
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
14mg
1%
Potassium
331mg
9%
Total Carbohydrates
64.9g
22%
Dietary Fiber
8.3g
33%
Sugars
10.3g
Protein
11.3g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in selenium
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