Breakfast Oatmeal with Raisins Recipe

Looking for an easy Breakfast oatmeal with Raisins recipe? Learn how to make Breakfast oatmeal with Raisins using healthy ingredients.


Submitted by browns1

Makes 1 serving



This is a single serving recipe, that can easily doubled or quadrupled, to prep you breaksfast for the week. Just re-heat in micro wave

Recipe Ingredients for Breakfast oatmeal with Raisins

1 miniature box (.5 oz) Raisins, Seedless
2 grams Cinnamon, Ground
36 3/10 grams Blueberries
3 grams Walnuts Chopped
1 serving Quaker Oats -Large Flake
0.25 cup Milk, Nonfat, Fluid

Recipe Directions for Breakfast oatmeal with Raisins

  1. Combine oats with 1/3 cups of water.

  2. Bring to boil and reduce to simmer for 3 minutes. Add milk and raisins and bring back to soft roling simmer for 2 minutes.

  3. To serve, sprinkle with cinnamon, walnuts and blueberries. Enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 146.6g
Amount Per Serving
Calories
231
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
34mg
1%
Potassium
243mg
7%
Total Carbohydrates
41.3g
14%
Dietary Fiber
5.7g
23%
Sugars
15.1g
Protein
7.3g
Vitamin A 1% Vitamin C 8%
Calcium 13% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
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