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Breakfast Oatmeal Blend Recipe

Looking for an easy Breakfast Oatmeal blend recipe? Learn how to make Breakfast Oatmeal blend using healthy ingredients.


Submitted by rach649

Makes 1 serving



oatmeal or multigrain hot cereal with peanut butter, granola and fruit

Recipe Ingredients for Breakfast Oatmeal blend

1/2 cup oatmeal
1 tbsp granola
1 tbsp peanut butter, smooth, no salt added
1 tsp raisins
1 small apple

Recipe Directions for Breakfast Oatmeal blend

  1. heat oatmeal, mix in peanut butter

  2. top with remaining ingredients

Categories

Breakfast, American, Microwave

Nutrition Facts
Serving Size 173.6g
Amount Per Serving
Calories
351
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
79mg
3%
Potassium
429mg
12%
Total Carbohydrates
51.9g
17%
Dietary Fiber
8.4g
34%
Sugars
16.2g
Protein
10.8g
Vitamin A 1% Vitamin C 8%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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