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Breakfast Muffins Recipe

Looking for an easy Breakfast Muffins recipe? Learn how to make Breakfast Muffins using healthy ingredients.


Submitted by dmacko

Makes 8 servings



Breakfast sand you can make on Sunday night for the week!

Recipe Ingredients for Breakfast Muffins

4 egg whites
4 large Egg, Whole
8 crescent rolls
3 oz diced ham
3 oz shredded 2% cheddar cheese

Recipe Directions for Breakfast Muffins

  1. press rolls into muffin cups

  2. put diced ham and cheese into each muffin

  3. mix eggs and eggwhites and fill each muffin cup.

  4. bake 325 for 40 min until eggs are stiff

Categories

Breakfast

Nutrition Facts
Serving Size 148.8g
Amount Per Serving
Calories
370
Calories from Fat
113
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
728mg
30%
Potassium
221mg
6%
Total Carbohydrates
45.6g
15%
Dietary Fiber
1.9g
8%
Sugars
5.1g
Protein
18.7g
Vitamin A 5% Vitamin C 1%
Calcium 25% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
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