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Breakfast Muffins - Banana Berry Low Fat Recipe

Looking for an easy breakfast muffins - banana berry low fat recipe? Learn how to make breakfast muffins - banana berry low fat using healthy ingredients.


Submitted by bexlp112

Makes 12 servings



low fat banana berry muffins (with a chocolate kick, and oats!)

Recipe Ingredients for breakfast muffins - banana berry low fat

1 1/2 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 1/2 cup, dry, yields Oats
5 ounces Voskos Greek Yogurt (Plain, Non-Fat)
1/2 cup Sugars, Granulated
3 teaspoon Baking Powder
6 tbsp Cocoa, Dry Powder, Unsweetened
3 medium (7" to 7-7/8" long) Bananas
1 tsp Salt, Table
1/4 cup Milk, Lowfat, Fluid, 1% Milkfat
2 tbsp Vegetable Oil, Canola
1 tbsp Vanilla Extract
3 cup Kirkland's Trader Farms Triple Berry, Frozen Fruit

Recipe Directions for breakfast muffins - banana berry low fat

  1. preheat oven 375 degrees C.

  2. mash frozen bananas.

  3. beat egg, combine wet ingredients.

  4. combine dry ingredients.

  5. mix together.

  6. bake in muffin tray. 20-25 mins

Categories

Breakfast

Nutrition Facts
Serving Size 137.7g
Amount Per Serving
Calories
193
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
220mg
9%
Potassium
221mg
6%
Total Carbohydrates
37.2g
12%
Dietary Fiber
3.3g
13%
Sugars
15.7g
Protein
4.9g
Vitamin A 5% Vitamin C 9%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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